Sound Healing Group Session - Hardship

Service Description

Stress reduction is one of the proven results of taking part in a sound healing session. Stress is the underlying cause of many physical conditions and it melts away with ease when you are bathed in a sea of sound. In this session, you will find the rhythms and tones of the various instruments and vocals assist you to achieve a deepened state of relaxation, gently holding you in an altered state of consciousness whilst your body, mind and emotions can heal. Other benefits reported by attendees include reduction in pain and muscle tension, increased positive mood, a calmer mind, feelings of oneness and peacefulness and improved sleep. Tuesdays: doors open 6.30pm, Session 7.00pm - 8.15pm Venue: Centenary Park Community Hall, Daly Street, Belmont Parking: at the door, under lights Bring: yoga or camping mat, doona to lie on, pillows x 2 - for head & under knees, light cover - blanket/sarong, eye pillow/mask if you like Social Distancing: QR code on venue entry, manual log-in sheet at room entry, please be respectful of personal space needs, stay safe, practice good hygiene; wash hands, cough into elbow, don't attend if unwell. Pay Online via PayPal - $5 Concession Special Conditions/Hardship/ by Pre-arrangement please contact us to confirm or Pay at the door

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